Functional Rehabilitation in Westminster, CO

What Is Functional Rehabilitation?

Functional rehabilitation at Westy Sports Chiro gets you moving well again—whether it’s running, lifting, or walking your dog. Led by Dr. Jon Denning, with 15+ years in strength coaching, we restore function using Dynamic Neuromuscular Stabilization (DNS), McKenzie Therapy, and Neurodynamics, progressing from stabilization to strength with weights or bodyweight exercises.

It’s about rebuilding your body to perform, not just survive.

What to Expect

• A full movement assessment of walking, squatting, and stabilizing.

• Customized exercises starting with breathing and mobility.

• Gradual loading with kettlebells or barbells for resilience.

• Ongoing adjustments based on your progress.

Benefits

• Stronger, more stable joints for exercise or daily tasks.

• Recovery from injuries like tendinopathy or disc issues.

• Prevention of re-injury with proper movement patterns.

• Enhanced endurance for sports or active living.

Why Choose Us?

Dr. Denning’s expertise in corrective exercise and sports chiropractic sets us apart in Westminster, CO. We tailor every plan to your goals, ensuring you move better long-term. Try it with our $49 new patient special.