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From the desk of Dr. Jon Denning - Sports Chiropractor in Westminster, CO

Sciatica Got You Limping? Here’s Why It Lingers and How to Kick It in Westminster, CO Sep 02, 2025

That sharp jolt down your leg or that nagging ache that flares when you run, lift, or sit too long—sciatica can turn your active life into a slog. As a sports chiropractor in Westminster, CO with over a decade under my belt, I’ve seen this pain mess with runners, gym rats, and busy parents at Westy ...

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Back Pain Got You Down? Here’s Why It Keeps Happening and How to Stop It in Westminster, CO Aug 25, 2025

You bend to grab a box, shovel snow, or push through a heavy deadlift, and—bam—your lower back screams. Or maybe you wake up stiff as a board, barely able to roll out of bed. If this sounds familiar, you’re not alone. As a sports chiropractor in Westminster, CO, I’ve spent over 10 years helping ac...

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3 Reasons Your Hip Pain Won’t Quit (And How to Fix It in Westminster, CO) Aug 20, 2025

Hip pain can grind your life to a halt. Whether it’s a dull ache during your morning run, stiffness after a long day at the desk, or discomfort that wakes you up at night, it’s frustrating when it just won’t quit. As a sports chiropractor in Westminster, CO with over a decade of experience helping a...

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Why Your Neck Pain Keeps Coming Back (And How to Fix It for Good) Aug 11, 2025

Neck pain is the worst—it's that nagging tightness that turns simple things like checking your blind spot or looking down at your phone into a hassle. You've probably tried massages, stretches, or even a few chiropractic adjustments, but the discomfort keeps creeping back, maybe even sparking headac...

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Why Shoulder Pain Keeps Coming Back Aug 04, 2025

If you've been dealing with recurring shoulder pain, you're not alone. Maybe you've tried icing it, doing some basic stretches, or even hitting up a few rotator cuff exercises online. Overhead presses at the gym feel risky, sleeping on your side is a nightmare, and you're starting to wonder if pain-...

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